Self Care

In this podcast, Alasdair, Mike, and Aaron discuss the intentionally provocative question of, “Is it biblical to say, ‘How should I be doing self-care as a counselor?'” They answer by using Scripture, books, and personal anecdotes to explore how self-care is a wisdom issue and a means of stewarding what the Lord has given, rather than purely a “me-first, others second” mentality. They conclude by sharing ways they have personally adopted this type of stewardship in their own lives and ministries.